Sequoia Teen Counseling | Fall DBT Classes for Parents

Sequoia Teen Counseling is offering an Intro to Dialectical Behavior Therapy (DBT) Skills Classes. DBT is one of the ways families chose for children to hone their skills involving core mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.

Sequoia Teen Conseling says: “It is a great opportunity for kiddos to learn new skills and find community and support. The group starts this Wednesday but we are open to adding clients up until 9/27. Please share this resource with any families or kiddos who you think might benefit - we would love to reach and support as many folks as possible. More information can be found on the attached flier or our website linked here”.